Effects of sleep on human psychology and psychological health
Keywords:
Sleep, psychology, memory, hormonesAbstract
This article describes the effects of sleep on human psychology and mental and biological health as much as possible after 22:00 p.m. The mechanism outlines thoughts that sleeping is a factor that ensures that it is psychologically healthy for the next day.
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Published
2024-05-28
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Articles
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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
How to Cite
Effects of sleep on human psychology and psychological health. (2024). Pedagogical Cluster-Journal of Pedagogical Developments, 2(5), 381-383. https://euroasianjournals.org/index.php/pc/article/view/451
